Gua sha’s anti aging efforts extend to naturally stimulating circulation, leading to more collagen, elastin, and other molecules conducive to a younger look. Thanks to gua sha’s ability to tone, contour, and firm the face, many people practicing this skincare routine have documented notable “lifts” and other desired facial improvements within a matter of weeks.
Anti aging beyond gua sha
Regular gua sha goes a long way toward making one’s skin appear plump, youthful, and free of wrinkles. However, there are additional methods that people can and should implement if they ultimately aspire to long-term anti aging effects.
Using anti aging facial sheet masks, wearing sunscreen, and exercising on a regular basis are each conducive to maintaining a youthful appearance as time passes. Drinking water and limiting alcohol intake also come highly recommended, as does consistently getting a good night’s sleep.
When people feel stressed, under pressure, or neglect to look after their health, this can often promote not just visible aging effects, but also serious health complications later down the line.
