“The head-spinning ritual of falling back and springing forward has gone on long enough,” Markey stated.
In 2022, the Senate unanimously passed the measure, but it failed in the House, and the chances of it becoming law remain uncertain.
Year-Round Standard Time?
Others argue that year-round standard time would be better for public health and safety:
- More Morning Light: Lighter mornings help regulate circadian rhythms, improving sleep and mood.
- Safer Morning Commutes: More daylight during morning hours could reduce traffic accidents.
- Health Benefits: Some experts believe standard time better aligns with the body’s natural clock, reducing the risk of health issues linked to disrupted sleep patterns.
However, permanent standard time would mean earlier sunsets, with some areas seeing darkness before 8 p.m. for much of the year.
A Compromise?
While many Americans want change, others prefer keeping the current system, which splits the year between daylight saving time and standard time.
- Balanced Sunlight Hours: This system prevents extreme sunrise and sunset times in both summer and winter.
- Adjusting Sleep Patterns: Some argue that adjusting clocks twice a year helps reset sleep habits.
- Limited Disruptions: While the time change can be inconvenient, most people adjust within a few days.
Where the U.S. Stands Now
A few regions have already made their choice. Hawaii, most of Arizona, and U.S. territories like Puerto Rico and Guam have permanent standard time year-round.
