Early November brings a familiar ritual for millions of Americans as they prepare to “fall back” with the end of daylight-saving time.
This annual time change delivers a bonus hour of sleep but also temporarily disrupts daily routines, requiring adjustments to clocks and schedules.
Daylight saving time will end on Sunday, November 3, at 2 a.m. local time, when clocks are set back by an hour.
The concept of “spring forward, fall back” is designed to maximize daylight in the morning or evening depending on the season and the Earth’s position in the Northern Hemisphere.
This biannual time shift aims to add more daylight during waking hours, yet it can cause disruptions, particularly for young children and pets, whose internal clocks don’t adjust as easily.
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Ready to Fall Back?
Daylight saving time, observed from March through November, shifts clocks forward by an hour in the spring to provide extra daylight in the evenings.
