New Research Links Artificially Sweetened Beverages to Heart Problems

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By the time someone begins to experience atrial fibrillation, they’ll feel short of breath and unusually fatigued. To avoid irregular heartbeats, people are advised to steer clear of not just excessive artificial sweeteners, but also foods that are loaded with fat and cholesterol.

Atrial fibrillation, according to researchers in China, also correlates with dementia later in life. All things considered, people who drink artificial sweeteners would do well to avoid more than two liters within 24 hours.

Individuals who believe they’re experiencing irregular heartbeats or symptoms of this condition should seek immediate medical care.

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You are what you eat (and drink)

New findings from Shanghai confirm what medical officials here in the United States have emphasized for years. Each person’s diet will greatly impact their health and wellness, especially as they get up in age.

The good news is that artificial sweeteners are not the only option for people who like drinks with flavor. Orange juice, lemon juice, black coffee, milk products, green/mint tea(s), and even homemade smoothies are each delicious beverages with minimal health risks.