Many red states also face the greatest struggles with the aforementioned problem. Although Oklahoma, Louisiana, and West Virginia lead the way, with each of these states having an obese population that surpasses 40%.
Health officials now warn that the rise in obese individuals signals a need for lifestyle changes. Though these changes may vary, as those in the health community believe a one-size-fits-all approach will not get everyone down to a healthy weight.
While sleep, exercise, and diet each play a role, in some cases, genetics and even the consumption of certain medications are cited as relevant factors too.
More from the CDC
Within the CDC, its Division of Nutrition, Physical Activity, and Obesity has some helpful tips that can go a long way toward getting more people in shape.
At the top of the list is the expansion of access to physical exercise opportunities and healthy food, along with avoiding sedentary lifestyles and excessive amounts of time on screens.
The CDC likewise advises that greater support for breastfeeding mothers, obesity prevention efforts targeted toward the youth, and programs to mitigate weight within families will make a difference.
