It’s no secret that the rates of overweight and obese individuals are climbing across the United States. Today, many people have increasingly more sedentary lifestyles than they did even 20 years ago. Sedentary living, when combined with unhealthy eating habits, creates the perfect storm for weight gain.
There’s much more to gaining weight beyond aesthetic changes, however. Cardiovascular disease, diabetes, and even various forms of cancer are each risks that have been credibly correlated to overweight and obese individuals.
Many sources also report the more someone gains weight, the harder it may become for them to lose it or keep the weight off permanently. A recent study that broke just this week states arm and belly fat, in particular, share ties to a series of neurodegenerative diseases.
Arm and belly fat are no joke
Once a person begins gaining weight, the fat usually starts accumulating in their lower abdominal areas. From there, it moves upward, leading to bellies, chests, and arms that are notably chubby.