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April 6, 2026

America October 26, 2025

Daylight Saving Time Ends: How to Help Your Body Adjust to the Fall Back on November 2

As Daylight Saving Time comes to an end on Sunday, November 2, at 2 a.m., Americans will “fall back” one…

By Jackie Allen

America March 8, 2025

Daylight-Saving Time: The Pros and Cons 

Daylight-Saving Time (DST) in 2025 will begin on Sunday, March 9. Clocks will be set forward one hour from 2:00…

By Jackie Allen

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