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July 6, 2026

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The Mediterranean Diet Pyramid
USA Herald January 6, 2021

Health Experts rank Mediterranean Diet as the Best Diets Overall

A panel of health experts evaluated 39 different types of diets and they concluded that that the Mediterranean diet is the best overall for 2021, according to the latest rankings…

By Dee Dulfo Dee is a journalist and a news anchor. He enjoys traveling the world with just a backpack.
Latest news
USA Herald January 6, 2021
JPMorgan predicts Bitcoin could reach $146,000 long term

JPMorgan predicted that Bitcoin could reach as much as $146,000 and noted that the high-flying cryptocurrency is competing…

By Rochdi Rais Rochdi Rais is the Fractional Head of Growth and financial and legal writer at USA Herald. He has been writing and editing financial, legal and U.S. news for years with over +4000 articles published during his career.
USA Herald January 5, 2021
Tetragon files lawsuit to force Ripple redeem Series C preferred stock

Problems keep piling up on Ripple since the U.S. Securities and Exchange Commission (SEC) filed a lawsuit against…

By Rochdi Rais Rochdi Rais is the Fractional Head of Growth and financial and legal writer at USA Herald. He has been writing and editing financial, legal and U.S. news for years with over +4000 articles published during his career.
USA Herald January 5, 2021
Proud Boys leader Enrique Tarrio released after arrest for burning BLM flag during protest

Henry “Enrique” Tarrio, the leader of the Proud Boys, has been released by Washington D.C. police after being…

By Colby McCoy Colby is a full-time freelance writer based in Seattle, Washington. He grew up in the Southeastern U.S. and loves books, politics, and spending time with his two dogs hiking.
USA Herald January 5, 2021
Billionaire Jack Ma Reportedly Not Missing, Just Avoiding Public Limelight; Alibaba Shares Jump

Jack Ma, the popular Chinese tech billionaire and co-founder of Alibaba Group Holding Ltd (NYSE: BABA) is reportedly…

By Marivic Cabural Summers Marivic has been a freelance writer/journalist for nearly 20 years. She strictly adheres to the ethical standards in journalism. For her, integrity is everything. Readers deserve to know that real story. She previously worked as research analyst and editor at Lombardi Financial and has written for various websites including The Motley Fool, ValueWalk, IcannWiki and was a news writer/radio program producer at Nation Broadcasting Corporation. Marivic holds a BA in Mass Communications.
USA Herald January 5, 2021
U.S. likely to face more cases on new COVID-19 strain: Biden advisor 

The United States could face more cases of the new COVID-19 strain in the coming months, according to…

By Dee Dulfo Dee is a journalist and a news anchor. He enjoys traveling the world with just a backpack.
USA Herald January 5, 2021
New York Gov. Cuomo seeks to criminalize those skipping line for Covid-19 vaccine

New York Gov. Andrew Cuomo is pushing for a law to criminalize the selling or administering of COVID-19…

By Dee Dulfo Dee is a journalist and a news anchor. He enjoys traveling the world with just a backpack.
USA Herald January 5, 2021
Slack platform users report disruptions on first day back to work

When workers were trying to get back to work after the holidays, many were stymied on Monday. The…

By Jackie Allen Jackie is a freelance journalist and technology geek. She worked as a telecom project director for AT&T and BellSouth. Before joining the USA Herald she has written books, articles, blogs and whitepapers. Her clients include Samsung and other technology companies.
USA Herald January 5, 2021
Iran continues ILLEGAL nuclear development, touts 20% uranium enrichment

In a pure braggadocio fashion, Iran announced on Monday plans to resume 20% uranium enrichment at its Fordow…

By Colby McCoy Colby is a full-time freelance writer based in Seattle, Washington. He grew up in the Southeastern U.S. and loves books, politics, and spending time with his two dogs hiking.
USA Herald January 5, 2021
UK court DENIES extradition requests for Wikileaks founder Julian Assange to stand trial in the US

A U.K. judge shot down a U.S. extradition request for prolific Wikileaks founder Julian Assange on Monday after…

By Colby McCoy Colby is a full-time freelance writer based in Seattle, Washington. He grew up in the Southeastern U.S. and loves books, politics, and spending time with his two dogs hiking.
USA Herald January 4, 2021
U.K. rolls out AstraZeneca COVID-19 vaccine; 82-year-old kidney patient gets first shot

The United Kingdom is the first country to inoculate people with the AstraZeneca-Oxford COVID-19 vaccine on Monday. Brian…

By Dee Dulfo Dee is a journalist and a news anchor. He enjoys traveling the world with just a backpack.
Popular News
Line of armed police standing across a crosswalk at night, blocking a street; protesters and bystanders in background.
USA Herald July 5, 2026
California Chaos: Fourth of July Celebrations Marred by Crowd Violence, Looting, Fireworks Injuries and Multiple Fires California Chaos unfolded across parts of Southern California during the Fourth of July holiday as celebrations in several communities were overshadowed by violent confrontations with police, reported looting, dangerous fireworks incidents and multiple structure fires. While hundreds of thousands of people attended parades, concerts and fireworks displays without incident, authorities were forced to respond to several serious public safety emergencies throughout the weekend. In Newport Beach, officers in riot gear confronted large crowds after disturbances escalated into assaults on law enforcement, fights among attendees and reports of looting. Elsewhere, firefighters battled multiple blazes believed to have been sparked by fireworks, while several people were injured in a fireworks explosion in Chino. Police Confront Large Crowd in Newport Beach One of the most serious incidents occurred in Newport Beach, where police officers were confronted by a crowd estimated to number in the hundreds. Authorities said people in the crowd threw bottles and other objects at officers as law enforcement attempted to restore order. Video from the scene showed police forming defensive lines while wearing helmets and protective equipment as projectiles were reportedly thrown in their direction. As tensions increased, portions of the crowd reportedly began fighting among themselves, creating additional hazards for officers attempting to make arrests and disperse the gathering. Mounted police officers on horseback were eventually deployed to move people out of the area, creating space for additional officers to enter safely and detain individuals suspected of participating in the unrest. Mounted units are commonly used during large public gatherings because horses provide officers with greater visibility and can help move crowds while minimizing the need for more forceful crowd-control tactics. Looting Reported During the Unrest Video circulating online appeared to show the aftermath of reported looting at a Pavilions grocery store in Newport Beach. Merchandise was scattered throughout the parking lot, while groups of people remained outside the business after the incident. Some individuals were seen standing nearby, laughing and recording the aftermath on their phones. Authorities have not publicly announced how many people may have participated in the reported looting or whether arrests related to the incident have been made. Officials also indicated that many individuals involved in the disturbances did not appear to be local residents, though investigators continue reviewing evidence and surveillance footage. Fireworks Lead to Injuries and Fires Elsewhere across Southern California, emergency crews responded to multiple incidents involving illegal or improperly handled fireworks. In Chino, several people were injured after fireworks reportedly exploded close to the ground rather than launching safely into the air. Emergency responders treated multiple victims at the scene before transporting some to local hospitals. Around Los Angeles, firefighters spent much of Saturday night battling separate fires that broke out in different neighborhoods. More than 60 firefighters responded to a commercial building fire in the Harbor Gateway area after flames erupted shortly before 10 p.m. A second blaze ignited in Mission Hills, where several cypress trees caught fire before flames spread to two nearby vehicles. Firefighters successfully prevented the fire from reaching surrounding homes, and no injuries were reported. Officials continue investigating both fires and have not ruled out fireworks as a possible cause. Huntington Beach Celebration Draws Massive Crowds Despite the isolated incidents elsewhere, Huntington Beach hosted one of California’s largest Independence Day celebrations. Hundreds of thousands of spectators filled the city’s streets and beaches for the annual festivities, which included the 122nd Annual Fourth of July Parade, widely recognized as the largest Independence Day parade west of the Mississippi River. American flags lined the parade route as marching bands, military veterans, horseback riders, community organizations and classic automobiles made their way along Pacific Coast Highway. Families gathered in lawn chairs throughout the day before the celebration concluded with a large fireworks display launched from the Huntington Beach Pier. Although the event generates significant tourism revenue for local businesses, city officials have noted that the operational costs of providing security, sanitation and emergency services often exceed direct municipal revenue generated by the celebration. Residents praised the annual tradition despite the challenges. “It’s amazing. Huntington Beach, Fourth of July, there’s nothing like it,” attendee Katie Jarrett told The California Post. Another visitor, Carolyn Jesse, described the celebration as a meaningful expression of patriotism and community pride. Investigation Continues Law enforcement agencies continue reviewing video footage, interviewing witnesses and assessing evidence related to the Newport Beach disturbances. Officials have urged anyone with information regarding assaults on officers, acts of vandalism or reported looting to contact investigators. Authorities also reminded residents that illegal fireworks remain prohibited in many California communities because of the significant wildfire and public safety risks they present. Relevant Links Newport Beach Police Department: https://www.newportbeachca.gov/government/departments/police Los Angeles Fire Department: https://www.lafd.org/ Huntington Beach Official Website: https://www.huntingtonbeachca.gov/ California Department of Forestry and Fire Protection (CAL FIRE): https://www.fire.ca.gov/ California Office of Emergency Services: https://www.caloes.ca.gov/ Keywords: California Chaos, Newport Beach, Fourth of July, riot police, mounted police, crowd violence, looting, Pavilions grocery store, Huntington Beach, Chino fireworks explosion, Los Angeles fires, Harbor Gateway fire, Mission Hills fire, CAL FIRE, Independence Day celebration, California news.
Smiling elderly couple dressed for a formal event; woman in a light-colored outfit with earrings, man in a black tuxedo and bow tie.
USA Herald July 5, 2026
Paul Pelosi Faces Charge After Alleged Hit-and-Run Damages to Parked Tesla in Napa Valley
lightning strike at Fort Myers Beach
USA Herald July 4, 2026
Man Killed, Three Family Members Injured in Lightning Strike at Popular Florida Beach
boat capsizes on Geneva Lake
USA Herald July 4, 2026
Three Dead, Seven Rescued After Boat Capsizes in Geneva Lake During Fierce Wisconsin Storm
heat cancels National Independence Day
USA Herald July 4, 2026
Independence Day Parade in Washington DC Abruptly Canceled Due to Extreme Heat
Pedestrians stroll along a sunny boardwalk lined with waving American flags along the railing.
USA Herald July 4, 2026
Beach Closures Expand Across Long Island as Shark Sightings and Bacteria Warnings Disrupt Fourth of July Weekend

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